Podcast #002: Staying Fit, the Andaz Papagayo, Isolate Earplugs & Eating Up Quebec City

How to stay in shape on the road, with travel-sized fitness tips, including a tip from Michelle Obama. Costa Rica’s beautiful Peninsula Papagayo is home to the coolest Andaz luxury hotel. Isolate earplugs are the last you’ll ever buy. Take a quick culinary road trip to Quebec City for duck, steak tartare and more. Aging at 30,000 feet: a brief rant on getting old and going to the airport.